We started with an appetizer : a Pumpkin Cappuccino, with all the coach's tips for cutting the pumpkin and onions like a chef, plus the tips for making a savory whipped cream. The coaching was very friendly… it was really like cooking with a friend, except that the friend gave me lots of advice for cutting vegetables, season at the right time, have the right cooking, dress the plates.

A great notebook recipe tells us all the steps to follow to prepare the meal quickly and well. On Saturday afternoon around 17 p.m., the coach rings the doorbell, he arrives with all the ingredients for my favorite recipes! Without wasting time and quickly recovering from such a surprise, we go to the kitchen and unpack the bags. For my birthday he offered me a coaching in the kitchen with shopping included. Thanks to my husband, I finally found a better solution friendly, cheaper, which allows us to stay with our children at home, while optimizing my time and allowing me to dedicate myself to cooking. “My name is Caroline, I am 43 years old, three children and I work a lot, like many mothers! I love to cook and receive friends at home, but very often, too often the lack of time prevails and we meet in the restaurant.

She returns with us to her evening, with little onions. Video 1: In town without my car in MontrealĬaroline, reader of the women's newspaper and passionate about gastronomy, was offered a home cooking class by her husband. You can consult it and find advice on how to apply it properly on the website of the road safety. The development or creation of a dedicated urban road network for bicycles is becoming more widespread, as well as the development of zones dedicated to parking bicycles in town and secure bicycle parking near stations.įor more security between all users (car, bicycle, pedestrians, etc.), there is a Traffic Laws. In all major cities there are self-service bicycle stations, often linked to transport or parking lots. It does not take up much space and requires modest public or collective investments: cycle paths, bicycle storage in buildings, bicycle parking. Economical to purchase, it is also to use. Over distances of less than 6 km, it performs very well in cities and develops there spectacularly. Whether for leisure, for sport or for travel, in the city as in the countryside, at all ages, from all backgrounds and from all origins, to ride a bicycle.įast, inexpensive, non polluting and good for health, the bicycle has many qualities. This weekend is the 19th edition of the bike festival! The opportunity to remember that cycling is good for health, good for the environment… And rather fast, over short distances!

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